Mind Brighton and Hove have provided information on their website relating to mental wellbeing during the coronavirus outbreak.
www.mind.org.uk/information-support/coronavirus/ contains information on how to look after your mental health.
You can read the Weekly Wellbeing Information and Tips Sheets here.
Although all groups and face to face support is suspended at this time, Mind are continuing to offer services through telephone, text, online and email support, open from 9am to 5pm Monday to Friday:
Email: info@mindcharity.co.uk
Phone: 01273 66 69 50
Regular updates and relevant resources are available on our website: www.mindcharity.co.uk