Thanks to funding from the National Lottery Community Fund, Warwickshire Wildlife Trust, in partnership with Coventry and Warwickshire Mind, are delivering The Environment and Me Project (TEaM) which is working with people in Coventry and Warwickshire to improve their mental health by spending time in nature.

TEaM works at a wide range of sites, from allotments and gardens to rivers and woodlands. We support people experiencing mental ill health to join us in a range of activities to help maintain, manage and improve their mental health.

TEaM is a service for individuals over the age of 18 who are living in Coventry and Warwickshire. This service may especially benefit those:

• Who are experiencing anxiety or depression
• Have been diagnosed with a mild, moderate or severe mental health condition
• Who feel lonely or isolated
• Who have low self-esteem/confidence
• Who have been signed off of work due to poor mental health

TEaM run a number of different woodland wellbeing courses, including:

• An 8 week course at Brandon Marsh in Coventry
• A 7 week course at Tallis Wood in Radford Semele, just for armed forces veterans
• An 8 week course at Hams Hall Environmental Studies Centre, Coleshill for anyone who is unemployed and aiming to re-enter employment or education

For more information about TEaM:

• Visit the Warwickshire Wildlife Trust website
• Visit the Facebook page
• Take a look at Instagram
• Email man-lan.adams@wkwt.org.uk or call 07469 118 922
• Sign up to receive regular TEaM Up newsletters designed to help you stay well in nature and keep you up to date with the latest news and events from Warwickshire Wildlife Trust

For more information about the Recovery Academy:

• Click here
• Visit: www.recoveryandwellbeing.co.uk
• Email: Recovery.Academy@covwarkpt.nhs.uk
• Call: 0300 303 2626 or 024 7622 9988